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Chicken Salad with Miso Vinaigrette

Chicken Salad with Miso Vinaigrette

Chicken Salad with Miso Vinaigrette

This chicken salad is loaded with protein and veggies, drizzled with a miso-based vinaigrette.

Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes

Ingredients

Instructions

1. In a bowl, mix together the soy sauce, 1 tablespoon honey and 2/3 of the garlic. Add the chicken and stir to coat. Cover and set aside in the refrigerator for at least 30 minutes to 24 hours.

2. In another small bowl, whisk the remaining teaspoon of honey, garlic, rice wine vinegar, miso, ginger and turmeric, and the olive oil.

3. Preheat your frying pan over medium-high heat. Add the chicken breasts, discarding the remaining marinade. Reduce heat to medium-low and until cooked for about 8–10 minutes per side. Let the chicken rest for 5 minutes. Slice thinly crosswise.

4. Arrange the baby kale and pea shoots in 2 bowls. Top with the chicken, cucumbers, carrot, and radish. Drizzle the delicious miso vinaigrette dressing and enjoy!

Notes

Food Fact: Miso is a good source of probiotics, the healthy bacteria that promotes gut health. Also, miso is high in fiber, rich in essential minerals and a good source of various B vitamins, vitamins E, K and folic acid.

Nutrition Information

Yield

2

Serving Size

2

Amount Per Serving Calories 355Total Fat 12gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 8gCholesterol 76mgSodium 512mgCarbohydrates 13gFiber 6gSugar 8gProtein 42g

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