Ebbeh

African Cuisine: How to make ebbeh

Africa is filled with various rich culture and African cuisine are to die for, must-have. Africa is one of the largest continents has a lot of countries. Hence, there are thousands of African dishes to try but today we would be diving into Gambian Cuisine. Gambian cuisine commonly uses these ingredients: fish, rice, peanuts, tomato, black-eyed peas, …

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Stewed Chickpeas

What can you make with a can of chickpeas?

Chickpeas or garbanzo beans?? Whatever you want to call it. Are high in vitamins, minerals, fiber, and protein. They help reduce appetite and could help with weight loss. Also, chickpeas are a great source of several minerals, such as magnesium and potassium, which have been studied for their potential to boost heart health. Alright now that we …

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